Making My Own Sunshine

If you have never experience a bipolar teen be thankful! The roller coaster is a hard and fast ride! Last night my 16 year old bipolar teen decided NOT to go to sleep (at all). AND YES he IS at school TODAY!!! Well this lady NEEDS sleep! So being woken up at 3:30 am to the sound of the television, then the shower, blender, cat meowing, dog barking all before MY real alarm was set to go off at 5:30 am does not make this lady happy! So no sleep and gray skies and cool weather means I AM MAKING MY OWN SUNSHINE today! Here’s my recipe for today!

1. Reading other people’s blogs feeling their pains, celebrating their celebrations sharing the joy in the images they share- SUNSHINE!

2. Diffusing peppermint, only way I am staying up. (Don’t drink caffeine although by three I MIGHT!!!)

3. Listening to children read. If you haven’t had the joy of listen to children read this is a must! Fills your heart with pure SUNSHINE!

Sunshine

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