Calm Down and then Some!

The aromatic smell of lavender can do so much! This powerful scent can settle a baby, help you relax, calm an ADHD child. This is one oil I diffuse regularly in the classroom. I have seen the most active child settle after diffusing this! It is a wonderful oil to use during yoga and meditation!

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It also has an incredible power to heal! From cuts to scrapes to burns lavender can do it all! Just a tad on a burn will take away to awful sensation! Keep a bit handy in a spray bottle with distilled water for little ones! make a cream for eczema!

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Use it alongside peppermint, and lemon for an allergy remedy. 3 drops of in a diffuser will help control yucky seasonal allergies, 5 drops each in a capsule and you will start feeling relief soon! AMAZING Relief!

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One of THE most versatile oils in the bag! The aroma is heavenly! Natural not sweet smelling like some!

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I love knowing where my product comes from! One day I will visit the lavender fields in Idaho!!!!

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One day…

Frankincense – Medicine Through the Ages

As I began reading more and more about the oils I quickly realized that the one I had been avoiding was the one that was SO VERY beneficial! The history of Frankincense dates back past Biblical times. It is one oil that has been used for centuries for a VAST variety of needs! Just Listen to this AUDIO presentation!

Once I realized what power was held in this bottle I began adding it to my capsule each morning. What I noticed right away was that my inflammation from Fibromyalgia, Chronic Daily Migraines and Adenomyosis decreased greatly! Joints and muscles felt better within a week! Headaches decreased! I felt overall more healthy! I ordered a bottle of Sacred Frankincense to compare to two! Ohhh I quickly fell in love!!! The deep rich aroma is very calming and soothing! Having read the benefits of people with Cancer and Frankincense and having my mother passed at the age of fifty, I know this is one oil I will continue to take daily as my body just feels overall stronger with this oil!

When I was weaning off of Cymbalta, this summer, this one oil was my saving grace. I experienced severe brain zaps from this process, which if you have never heard of is quite painful! When I took 3-4 drops in a capsule my head felt so much better. The pain subsided and I could think clearly again. SERIOUSLY I DO NOT think I could have made it through the process of weaning off of this WICKED medicine without Frankincense!

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Now this is one of the more costly oils Young Living has to offer. I researched a little more as to why it is not a plentiful as others. This is what I found. Quite fascinating really!

Frankincense is a powerful healing oil. It is analgesic, anti-bacterial, anti-inflammatory, antiseptic, anti-depressant, astringent, cytophylatic (stimulating regeneration of cells), digestive, diuretic, expectorant, sedative, immune boosting tonic, and anti-carcinogenic. There are plenty of stories online detailing the POWERFUL healing benefits of Frankincense. Given my strong family history this is one oil I am willing to pay a little extra for!

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{Click to Enlarge} Lots of tips on additional benefits and how to apply!

I have also made an anti-wrinkle cream with this oil! Here is the recipe! I had quick results with wrinkles around the eyes! Amazing really!

Ingredients: yields 1 cup

  • 1 cup organic coconut oil
  • 20 drops Frankincense essential oil

Preparation:

  1. Do not melt the coconut oil. It won’t whip if it is in liquid form.
  2. Measure 1 cup coconut oil and place it in a mixing bowl along with the essence oil. You can use a hand-held mixer or a stand mixer.
  3. Mix on high-speed for 8 minutes or until whipped into a light, airy consistency. It won’t get supper fluffy but you will notice a difference in the texture. Stop occasionally and with a spatula, scrape the sides.
  4. Scoop the coconut oil moisturizer into a glass jar(s) and cover tightly. Store at room temperature. The whipped coconut oil should stay relatively soft.

Want some of this oily goodness?

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Stress Away

Anyone who knows chronic illness, working or just plain ‘ole life knows stress can affect your body! Teaching full time, tutoring after school and being a mom to two teens and a wife to a police officer coupled with fibromyalgia, chronic daily migraines, lymphocytic colitis, thyroid issues (Hashimoto’s), is almost too much for one little body! Anyone who knows me know I hide my stress well but in reality that does not mean it is not there!

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Well… things began to change when I was armed with this oil. Work stress… apply oil to wrists… home stress… diffuse oil… health stress… bathe in oil (OK, a few drops with Epsom Salt) way better than calgon.

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Here is a short video about the POWER of Stress Away!

What is in Stress Away essential oil

There are six therapeutic grade essential oils in Stress Away.

  • Copaiba or Copal Essential Oil  has anti-inflammatory, antiseptic, analgesic and antibacterial properties. It is a powerful anti-inflammatory and helps the cardiovascular, respiratory and nervous systems as well as muscles and joints.
  • Lavender Essential Oil has analgesic and anti-spasmodic properties. It helps relief stress, sore muscles, menstrual cramps and nervous tension in the body.
  • Cedarwood Essential Oil  has anti-infectious, anti-fungal and sedative properties. It stimulates the pineal gland which releases melatonin. It is calming and purifying.
  • Ocotea Essential Oil  has analgesic, anti-inflammatory, and disinfectant properties. It is calming and purifying. It is used for inflammation, balancing blood sugar levels, stress related conditions and it reduces the body’s response to irritation. It is in the cinnamon family!
  • Lime Essential Oil  has antiseptic, antibacterial, antiviral and restorative properties. It is calming and stimulating and refreshing. Is beneficial for anxiety, stress, exhaustion and depression.
  • Vanilla Absolute has antioxidant, aphrodisiac, anti-carcinogenic, anti-infectious and sedative properties. It is calming and comforting. It is used for stress and irritation, and to curb appetite.

Carrier Oil: Coconut oil

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This certainly will NOT be without this oil, EVER!!! It is in my purse so I am NEVER too far from it!! Just look at what it can do!!!! The lime and vanilla smell gets me everytime… Ahhh.. the sweet smell of Stress Away!!!